Category Archive: Training Tips

Mar 07 2013

Reminder Payment for PAL-GAL Softball Clinic 2 (continuation of Clinic 1) is due today, Fri.Mar. 8th

If you haven’t already paid for the continuation of Clinic 1, please call the PAL Office (408-615-4879) if you plan to attend.  If you can pay by Friday, March 8th by 5pm that would be preferrable. The Clinic will be held this Sunday, March 10th at 10 am (T-Ball/Farm) or 12:30pm (Rookie/Minors) at Marsalli Field (See Flier). Please …

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Feb 12 2012

Fastpitch Softball Hitting Drills – Samantha Ricketts – Episode 169

Hitting Drill from Samantha Ricketts  Visit our PAL-GAL Softball page for more information.   

Feb 12 2012

Manual on Flat Ground

BMX Basics.  Visit our BMX page for more information.

Feb 12 2012

BMX RACING TRAINING

The Olympics are coming.  Are you ready Santa Clara?  Visit our BMX page for more information.

Feb 12 2012

Softball Hitting Drills – Fixing the Fundamentals

The 2012 PAL-GAL Season is underway.  Use this drill to improve your game. Visit our PAL-GAL Softball page for more information.

Feb 12 2012

Softball Pitching Secrets – The Rope Drill

The 2012 PAL-GAL Season is underway.  Use this drill to improve your game. Visit our PAL-GAL Softball page for more information.

Feb 12 2012

SOFTBALL MECHANICS & DRILLS TRAILER

The 2012 PAL-GAL Season is underway.  Use this drill to improve your game. Visit our PAL-GAL Softball page for more information.

Feb 12 2012

Softball Hitting Drill

The 2012 PAL-GAL Season is underway.  Use this drill to improve your game.  Visit our PAL-GAL Softball page for more information.

Feb 12 2012

BMX Starting Gate Tips

Visit our BMX page for more information.